a lovingkindness company...
Create. Heal. Embody.
HeavyMetta.rocks is a brand concept AND a dynamic, evolving life philosophy, grounded in over three decades of explorations in creativity, consciousness and wellness studies. Below I give a bit of context for this website and its foundational concepts, however, please feel free to jump ahead and click on any of ...
Create: Music & Writing
I invite you to check out my music and writing offerings, currently concentrated into a seven album magnum opus joining original songs with memoir, short story, visual and performance art, and an eclectic sampling of perennial philosophy and spirituality. Music by my band project Bread In The Kingdom Of Crumbs! ...
Heal: Massage & Yoga
I offer a range of professional massage treatments that will relieve muscle tension and improve circulation, leaving you looking brighter and feeling refreshed. I also offer private yoga and mindfulness sessions. Drop me a line through our messaging form and let's get you on the massage table or yoga mat. I look ...
Embody: Spiritual Community & Events
As the third limb of the Heavy Metta philosophy, the Embody principle represents the highest order of integration, joining all of one's talents with the talents of many others to deliver a spectacle, a happening, a what's-the-buzz kind of spiritual carnival.